Xtra Reps
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23 June 2010
Exciting 2012 Xtra Reps "Drop In" Programs
Simply show up to the sessions you can attend February-May. Only $15 per session! Attend as many as you'd like each week! New: Hitting sessions are limited to 16 players to maximize players live swings!
| MONDAYS | TUESDAYS | WEDNESDAYS | THURSDAYS |
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6:00-7:00 PM Open Hitting (All Ages) 7:00-8:00 PM Advanced Hitting (High School / Up) |
*5:30-6:45 PM Pitching (8U-12U) *6:45-8:00 PM Pitching (8U-12U) 6:00-7:00 PM Open Hitting (All Ages) 7:00-8:00 PM Open Hitting (All Ages)) |
7:00-8:00 PM Fielding (All Ages) |
6:00-7:00 PM Open Hitting (All Ages) 7:00-8:00 PM Catching (All Ages) |
*Starts February 7th - Pitching Sessions are $80 for 4 Sessions, Due 1st week of each month. Sessions are limited to 10 players - Must Preregister - This e-mail address is being protected from spambots. You need JavaScript enabled to view it
- Open & Advanced Hitting Sessions
All Star is offering "Drop In" hitting sessions open to all players who are looking for an opportunity to get in some Xtra swings during the week. These sessions will be run by Kurt Wideman (Former UOP Tiger / Pro Player), Dameon Smith (Former Pro / College Asst) Fred Solari (Delta College Asst), Chris Escobar (Delta College Asst) and Matt Fuson (Former UOP Tiger / Current HS Coach) along with other current collegiate and professional players. "Drop In" Sessions are only $15 and are limited to the 1st 16 players registering each night. Sessions with 3 or less players will last 30 minutes.
Sessions Include
Live Cage Hitting
Fundamental Station Work
Video Analysis
Rotational Core Exercises
- Fielding
All Star is offering "Drop In" fielding sessions open to all players who are looking for an opportunity to get in some Xtra infield practice during the week. These sessions will be run by Dameon Smith (Former Pro) "Drop In" Sessions are only $15. Sessions with 3 or less players will last 30 minutes.
Sessions Include
Footwork Drills
Glove Drills
Throwing Angles
Pre-pitch & Approach
Xtra Reps Fielding
- Catching
"Drop-In" Catching Sessions are open to all players who are looking to improve their game behind the plate. Sessions led by Catching Instructor Kurt Wideman. Sessions with 3 or less players will last 30 minutes.
Sessions Include
Receiving
Blocking
Footwork
Throwing to Bases
Position Specific Conditioning
- NEW: Pitching
Xtra Reps pitching is a 4 week class designed to cover proper pitching mechanics to develop a strong healthy arm. Pitching sessions will be led by JD Hardcastle (Former UOP Tiger / Pro) and Robbie Richardson (Former UOP Tiger)
Sessions Include
Crossover Symmetry Warm Up
Rotational Core Exercises
Athletic Throwing Drills
Wind Up & Stretch Mechanical Breakdown