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RT @ChildsPlease: Pitching quote of the day: "You have to throw hard to throw hard." Wont make velo jump by goin 70% in pens or long toss @…

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RT @qualityatbats: 90%of a qualityatbats is walking up 2 the plate with confidence-DO I KNOW I CAN HIT OR AM I hoping 2 hit-HUGE DIFFERENCE…

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